For some people the end of the year can feel like a total relief while others often feel stressed because they didn’t achieve enough. Whatever your feelings are, let me suggest you stop for a moment and take a deep breath. Just be with yourself and your feelings for a moment, even if it’s uncomfortable.
Whether you are going for the final push or are taking the rest of the year off, notice what you need. It’s ok to turn off the auto pilot. Allow yourself time to slow down and really check in with your physical, emotional and energetic body.