The Stop Surviving, Start Thriving Group Coaching Program is a 6-week container for women who are craving time and space to practice self-care, learn life-altering self care techniques, and be part of a community of women ready to step into their full potential.
What is STOP SURVIVING, START THRIVING?
Stop surviving, start Thriving is for you if you:
Feel lonely even though you are not alone
Are spread too thin
Feel like you have no time or energy left for yourself
Feel totally unbalanced
Are lacking community
Lack time for self care
Lack the resources
Lack the confidence
Feel guilty every time you think about spending time, money or energy for yourself
Do you want to stop living life for other people, and begin to prioritize yourself?
Do you want to feel energized and balanced?
do you want to be part of a community that understands and supports you?
What to expect from Stop Surviving, Start Thriving
Women who participate in this program will:
no longer feel isolated and without community
feel more balanced and in control of their time and energy
have an array of tools to facilitate self care
will be well-versed in the pillars of self care and have practical tools to put them into action
will be better able to prioritize themselves with less guilt